Tuesday, March 13, 2012

Vegetable Korma

I've been sticking with the Asian theme these past couple of times I've been cooking and anyone who knows me knows that I like Indian food. Mainly because a lot of Indian dishes are vegetarian and the dishes contain tons of flavor; some spicy, which I love. This recipe is a milder recipe but very delicious. I would definitely recommend this if you want to jazz up your vegetable dish.

Ingredients:
4 TBSP vegetable oil
1 large onion, CHOPPED
2 garlic cloves, CHOPPED
1 fresh red chili, CHOPPED
1 TBSP ground ginger
CHERRY tomatoes 
1 YELLOW bell pepper, seeded and cut into bite size pieces
1 large potato, cut into CHUNKS
CAULIFLOWER
1/2 TSP salt
1 TSP tumeric
1 TSP ground coriander
1 TSP garam masala
1 CUP vegetable stock
2/3 CUP plain yogurt (or plain Greek yogurt)
2/3 CUP light cream
1 OZ fresh cilantro, CHOPPED
FRESHLYCOOKED RICE, to serve




Heat the oil in a large pan over medium heat, add the onions and the garlic, and cook for 3 minutes. Stir frequently. Add the chili and ground ginger and cook for another 4 minutes.





Add the tomatoes, bell pepper, potato, cauliflower, salt and spices. Cook, stirring constantly, for another 3 minutes. Stir in the stock and bring to a boil. Reduce the heat and simmer for 25 minutes.






Stir in the yogurt and cream. Cook, stirring frequently, for an additional 5 minutes without boiling. Add the cilantro and heat through.
Serve with rice and enjoy!!

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